CBD products have been evidenced to be in great demand. But it might be difficult for one at times to find out whether it is right to take CBD products concerning an individual. You might be one of them who is still confused about CBD products.
Before getting into detail about CBD products, let's dive into finding out different ways which facilitate the intake of CBD products. There are numerous ways to take CBD and the ways differ from one person to another as one might find one method better than other and another might not feel the same way.
Today's blog will discuss some of the most famous methods which facilitate the intake of CBD products, along with their pros and cons. Also, if you are wondering about what is the right way for you to take CBD, then you landed on the right page. This blog will provide essential information about the different ways to take CBD.
- Oral ingestion of CBD oil
Oral ingestion of CBD oil is one of the most common ways of taking CBD. This method has proven to yield long-lasting effects. It is available in a variety of forms like capsules, tinctures, gummies, oil, and also baked goods. The intake of CBD oil through the oral ingestion method is followed by absorption of the oil through the stomach and intestines which further travels through the liver and gets metabolised there. Then they circulate throughout the body right after entering the bloodstream. Most people find it convenient to intake CBD oil with food or other edibles. However, it can be consumed with drinks too. If you intake CBD oil through this method then its effect will last for about 4-6 hours.
However, it has certain limitations which include upsetting the stomach. It might also provoke you to consume more than required and then experience adverse effects. Other than these, it might also interfere with the effect of other medications which you might be taking.
- Consumption of CBD oil topically
Consumption of CBD is effective when you are targeting a certain part of your body which might include joints or muscles. On application of oil, it interacts with the receptors of the chosen area and further gets absorbed by the skin.
The effect is likely to last for about 2-4 hours. However, this method also comes with limitations which include the fact that it is time-consuming and also less effective compared to other methods. Also, do not apply the oil on irritated or broken skin as it might affect your skin severely.
- Inhalation of CBD
Inhaling CBD is one of the quickest and most effective ways to get the effect on the system. As soon as you inhale the CBD, its effects can be felt within minutes. The effect will last for typically 1-3 hours which is less compared to the other two methods discussed above.
If you are having some serious work to complete in a day and want to relax a bit then you can opt for this method as it will last for a comparatively short time which would satisfy you as well as won't bring any hindrance to your work. On inhaling it travels through the lungs and further gets absorbed into the bloodstream.
However, this also has a downside which includes severe addiction issues and is less effective compared to other products. Also, note that pregnant women and new moms should not consume CBD products as it might bring adverse changes to their bodies.
- Intake of CBD sublingually
Taking CBD products sublingually can be done by placing them under the tongue which eventually get absorbed into the bloodstream. It affects within minutes and lasts for 2-4 hours. However, its limitations include difficulty in measuring enough amount to the dosage which might mislead you into taking more than enough. Note that do not ever swallow CBD products as it may cause adverse effects.
Reason to use CBD products
CBD products interact with the Endocannabinoid System(ECS) which promotes good health and wellness benefits. The ECS maintains homeostasis or in simple words balance in your body. Consuming CBD further interacts with the receptors present in the ECS which promotes balance in the body. Some of its benefits include reducing stress, anxiety, and inflammation, providing pain relief, managing arthritis, and reducing symptoms of PTSD.
Find out the most effective way to intake CBD products is by experimenting. Maintain a journal to record the effects subsequently. However, it is advised to consult a doctor before taking CBD products, as it is not recommendable for those who are on some medication.
Consulting a doctor would help you to determine whether CBD products are right for you or not. Make sure to have proper knowledge about the benefits and drawbacks of CBD products before consuming one.
Also, read here: What’s the Difference Between THC and CBD?
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